Grace Caporale-Coddington's Calendar
Anthem
Grace Caporale-Coddington
Account Executive
Events Calendar
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Understanding Medicare for Federal Retirees

Understanding Medicare for Federal Retirees
3/20/2024
2:00 p.m. ET

As a federal retiree, we know that the decision around enrolling in Medicare is a complicated one. And as your Blue Cross and Blue Shield Service Benefit Plan, we want to help.

Join us for this free webcast all about your Medicare decision in federal retirement. In it, we cover:

The Medicare plan types to consider
How your FEP plan coordinates with Medicare
And much more!
You also have the opportunity to submit your questions to a benefits consultant standing by. We look forward to you joining us, and thank you for your years of federal service.

The webcast will be streamed through your computer, so there is no dial-in number. Please make sure your computer speakers (or headset) are turned on and the volume is set to an audible level so you can hear the webcast.

Register Now

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Walk for Wellness & Stretch for Success

Walk for Wellness & Stretch for Success
3/27/2024
2:00 p.m. ET

Walking is a simple and effective way to add more physical activity to your day — whether you’re just starting an exercise routine or have a strong fitness foundation. Stretching can relieve stress, reduce pain and improve your mood. Join us to learn how you can enjoy the many mental and physical benefits of walking and stretching. We’ll also share tangible tips to help you incorporate these simple, and beneficial, moves into your daily routine.

Register Now

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Understanding Medicare for Federal Retirees

Understanding Medicare for Federal Retirees
4/17/2024
2:00 p.m. ET

As a federal retiree, we know that the decision around enrolling in Medicare is a complicated one. And as your Blue Cross and Blue Shield Service Benefit Plan, we want to help.

Join us for this free webcast all about your Medicare decision in federal retirement. In it, we cover:

The Medicare plan types to consider
How your FEP plan coordinates with Medicare
And much more!
You also have the opportunity to submit your questions to a benefits consultant standing by. We look forward to you joining us, and thank you for your years of federal service.

The webcast will be streamed through your computer, so there is no dial-in number. Please make sure your computer speakers (or headset) are turned on and the volume is set to an audible level so you can hear the webcast.

Register Now

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Sugar Detox and Healthy Hydration Webcast

Sugar Detox and Healthy Hydration Webcast
4/24/2024
2:00 p.m. ET

On average, Americans consume more than twice the amount of sugar they should every day. Sugary drinks are a major part of this issue, which can lead to weight gain, heart disease, increased risk of diabetes, dementia and poor dental health. Join us to learn how you can start breaking your sugar habit now. We'll share simple tips, including how to manage cravings and sugar withdrawal. We will also review some ideas to help you stay hydrated and improve your overall health.

Register Now

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Stress Management with Exercise & Nutrition

Stress Management with Exercise & Nutrition
5/8/2024
10 AM - 11 AM

Stress: We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.
Exercise is one of the best strategies for combating stress, and it can also improve other aspects of your health. Join this virtual session to learn strategies and techniques to reduce daily stress.

Hosted by:

Ellie Sommerkamp - RN, BCBS Wellness Nurse Consultant

Grace Caporale - Account Executive, BCBS Federal Employee Program

To Join Via Teams:

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Understanding Medicare for Federal Retirees

Understanding Medicare for Federal Retirees
5/15/2024
2:00 p.m. ET

As a federal retiree, we know that the decision around enrolling in Medicare is a complicated one. And as your Blue Cross and Blue Shield Service Benefit Plan, we want to help.

Join us for this free webcast all about your Medicare decision in federal retirement. In it, we cover:

The Medicare plan types to consider
How your FEP plan coordinates with Medicare
And much more!
You also have the opportunity to submit your questions to a benefits consultant standing by. We look forward to you joining us, and thank you for your years of federal service.

The webcast will be streamed through your computer, so there is no dial-in number. Please make sure your computer speakers (or headset) are turned on and the volume is set to an audible level so you can hear the webcast.

Register Now

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Menopause: Changing with Life

Menopause: Changing with Life
5/29/2024


Menopause is a natural part of life. Even so, the transition time of perimenopause and menopause can bring some challenges and increased health risks. Join us to learn how lifestyle changes can soothe symptoms and improve well-being. We’ll also share some topics to discuss with your doctor and important screenings and preventive measures.

Register Now

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Understanding Medicare for Federal Retirees

Understanding Medicare for Federal Retirees
6/12/2024
2:00 p.m. ET

As a federal retiree, we know that the decision around enrolling in Medicare is a complicated one. And as your Blue Cross and Blue Shield Service Benefit Plan, we want to help.

Join us for this free webcast all about your Medicare decision in federal retirement. In it, we cover:

The Medicare plan types to consider
How your FEP plan coordinates with Medicare
And much more!
You also have the opportunity to submit your questions to a benefits consultant standing by. We look forward to you joining us, and thank you for your years of federal service.

The webcast will be streamed through your computer, so there is no dial-in number. Please make sure your computer speakers (or headset) are turned on and the volume is set to an audible level so you can hear the webcast.

Register Now

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